DAN JOHN SEMINAR - Intelligent Strength

Am Samstag, 2. Mai 2015, um 18:00

Kategorie: Event-Tipps

Ort: Borg Wiener Neustadt Herzog-Leopold-Straße 32, 2700 Wiener Neustadt

KommentarBUCHUNG UNTER: http://intelligentstrength.at/produkt/dan-john-seminar/

Erlebe die Österreich-Premiere von Dan John. Ten years of lifting will give you knowledge. But Dan John has been lifting for almost 50. That will give you wisdom.

Inhalte:
Goal Based Assessments (“The goal is to keep the goal the goal!”):
In this session Dan will go through his philosophy on assessments and give you all the tools you need to implement a full assessment on your athletes and clients instantly.

The 1-2-3-4-5 Assessment Process and how it can change your approach to developing athletes FOREVER!

Epistemology: how do you know what you know…and HOW to apply it:
This is something that Dan has researched extensively and as a concept is something that we can all benefit from taking the time to think about our own biases and methods. This session will be a powerful learning experience.

The “Minimum Effective Dose,” the “Killer App,” and it’s “Easy to be Hard!”:
Are you training your athletes too much? Are you expectations too high? Doing less is actually more. And in this session Dan will outline how we can build programmes with the minimum effective dose required to create adaptations in our clients.

Famine and Fasting- Utilizing deprivation to increase capacity:
Learn some real cutting edge information on how to build high level of work capacity that carries over to sporting activities and athletic training.

Movement Sessions:
Looking at fundamental movements, session design, coaching concepts, recovery and much much more. Come prepared to MOVE!

Q&A Sessions where you can ask Dan anything

Anmeldung für diesen Termin bis vor Beginn des Termins

Kalenderansicht anzeigen:
Mai 2015 || Woche 18/2015 || 2. Mai 2015